Description

The noisy breathing, while you sleep, is known as snoring. It is not a serious issue when it occurs once in a while. But, when it occurs more often it leads to chronic health conditions. It is observed that snoring is more common in men and overweight people, and it can worsen with age. The air passage from the mouth or nose gets obstructed during sleep. In such cases, when there is an air passage obstruction, the air tends to force itself, and the soft tissues of the mouth, nose, and throat vibrate together, making snorting or gurgling sounds. Snoring can lead to long-term sleep disorders such as obstructive sleep apnea. It can also trigger other health issues like heart attacks, breathing problems, and stroke.

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